Running with NO Shoes - it just might catch on.

I lifted this from my cousin's facebook page. There are some compelling arguments for running with no shoes. Heck I remember doing that as a little girl. Didn't have any problems really.

Are we being brainwashed by the big multi billion dollar shoe industry that we REALLY need to run in shoes. Now living in the Great White North - We have an added disadvantage than say the Tarahumara tribe they reference, or even the West Coasters in here in Canada and the U.S.

Have a read and let me know what you think.

J