Hi Avid Readers/Runners:
I just came across this article and thought " hey this might be groovy for everyone to read". So here you go, a link to the aforesaid article by Brendan Brazier top Ironman & Ultra runner. I'm pretty much liking this diet, being the vegetarian that I am. The only thing that makes me gag to the max is the "Sea Vegetables". Sea Veggies? Really? EEWWEEE... it tastes like the SEA!!! Blech!
http://www.besthealthmag.ca/blog/post/guest-blog-an-ironmans-grocery-list
Enjoy!
J
Monday, July 26, 2010
An Iron Man / Ultra Marathoners Grocery List
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